Teen acne or pimple is a skin condition causing breakouts on the face, back, and chest, which is caused by inflammation of hair follicles and oil glands. For teen boys and girls, there are challenges around many things, include school, social issues and dating. Have you ever cancelled plans because you lack confidence? If you’re teen, and struggling with these annoyed pimples, don’t worry, you’re not alone. Up to 85% of teens experience acne and usually starting at the age of 11 for girls and a few years later for boys.
What causes teen acne?
The main cause of teen acne is hormones. Puberty is happening much earlier today. During the teen years, your body starts producing excessive amounts of hormones, especially androgens that contribute to acne by triggering additional oil production. The extra oil produced inside the skin can help clog pores, which making it an inhospitable place for other bacteria to grow, resulting in inflammation and unsightly pimple.
There are many other factors that don’t usually play a role in pimple:
Food: You may have heard that certain foods you eat affect your appearance. Parents often tell teens to avoid pizza, greasy and junk foods. “Poor nutrition may make acne-prone teens even more susceptible to breakouts,” says Ava Shamban, MD, a dermatologist. These foods don’t cause acne, but they make it worse.
Stress: Stress pimples not only occur adults, but stress makes pimples last longer. Furthermore, acne itself will often result in extra stress for a teenager, which can result in a loss of self-esteem and self-confidence.
Irritants and dirty: Although dirty is one of the main reasons that cause pimples. But ingredients such as alcohol, eucalyptus, menthol can cause pimples as well.
How to Prevent Teen Pimples
Wash your face regularly: Although dirty skin is not a cause of acne, but teen acne is not caused by a dirty face. If you have acne, you don’t cleanse your face twice a day. Do not use a regular bar soap or body wash, use mild cleansers, such as Cetaphil, Cerave to avoid drying skin. For teen girls, raising your makeup completely at night will make things worse.
Drink plenty of water to keep your skin hydrated and change your diet. Try to eat skin-friendly foods, such as berries, wholegrains, salmon, beans or dark leafy greens.
Focus on Skin Type: There is a big difference on skin type between a teen girl and a 50-year-old. The truth is most acne routines don’t fit teens because they lead to more oily skin.
Considering use Home Remedies to Get Rid of Pimples: The teen acne can remove by using home remedies in the kitchen. Most of plant-based remedies work as antiseptics, antioxidants or exfoliating agents. Home remedies, include honey, tea tress oil, and lemon juice extract are strong antibacterial can kill bacteria and remove extra oil inside skin. Read more home remedies to get rid of pimples.
Exfoliating is also important for healthy skin, because it can help to clean out clogged pores. Don’t use over-the-counter acne treatments without checking with your dermatologist if you’re treating existing pimples. The best way to exfoliate is to use a product containing salicylic acid, which can exfoliates skin on the surface and inside the pore.
After washing your face, gently pat dry with a clean towel. Never rub dry skin area.